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Her favourite part of teaching is watching students understand the limitlessness of their very own potential, both bodily and past. “A drop of water hollows out a stone, not by force, however by falling typically.” -P. Sam’s lessons place an emphasis on breath work and honoring one’s physique with what it needs that day- because every day is totally different! She likes to problem her college students but also adapt her classes to be appropriate for all ranges. Sam has been training yoga since 2010, where she was launched to Hatha yoga and meditation.
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