Preventing and Treating Type 2 Diabetes in Seniors

diabetes

There’s no surefire method to stop kind 2 diabetes, however sustaining a wholesome weight, following a nutritious diet, and exercising often can help fend off the health situation. Reducing danger elements similar to excessive cholesterol and hypertension also can play a task in sort 2 diabetes prevention, notes John Muir Health. also abound, which may additionally assist people with kind 2 diabetes as a result of carb counting can be an efficient tool for managing blood sugar, per the ADA. Monitoring your caloric consumption may be useful if you’re overweight, however everyone with kind 2 diabetes should observe how many carbs they’re taking in.

The risk of issues with diabetes can be decreased by adhering to medical advice and keeping diabetes under control. Blood sugar ought to be frequently monitored so that any problems may be detected and treated early. The major signs of diabetes are three – polydipsia, polyphagia …